I didn’t know what the hell I was doing…sit like this….grab right here…pull like this….He says, yea like that……then gently slide back then up…move it a bit side to side. Put your legs over here, like this… Then adds, girl you know you are a natural. Now slowly and gently pull on it, push down a bit…yea just like that now go easy…. .you sure you have never done this before??...